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We believe in supporting multiple pathways to recovery. Recovery is an individualized process and we support people with mental health diagnosis and/or no diagnosis in finding a recovery path that is meaningful to them.  We believe in meeting people right where they are at in their stage of recovery.  


Online screening is one of the quickest and easiest ways to determine whether you are experiencing symptoms of a mental health condition.

Mental health conditions, such as depression or anxiety, are real, common and treatable. And recovery is possible.


Below are the list of organizations that you can reach out, or the free online resources.


The Utah Division of Substance Abuse and Mental Health (DSAMH) was created as Utah’s substance abuse and mental health authority. If you, a friend, or family member is struggling with a mental health problem or a problem with alcohol, tobacco, or other drugs, there is help available.

The National Institute of Mental Health (NIMH) is the lead federal agency for research on mental disorders.

Optum believes every person has the right to live in their community with health, dignity and hope.

Mental Health recovery is a journey of healing and transformation enabling a person with a mental health problem to live a meaningful life in a community of his or her choice while striving to achieve his or her full potential.

The Substance Abuse and Mental Health Services Administration (SAMHSA)'s mission is to reduce the impact of substance abuse and mental illness on America's communities.

The Pillars of Peer Support provides ongoing resources to promote Peer Support Services in state mental health systems of care.  The original Pillars of Peer Support Summits brought together nationally-recognized experts from across the U.S. to identify fundamental elements that greatly facilitate the use of Peer Support Services.

Our mission is to enforce and strengthen laws that protect the opportunities, choices and legal rights of people with disabilities in Utah.

NAMI Utah provides education classes and support groups at no cost for people experiencing mental health conditions and their families. We also provide our Mentor Mental Health Support phone line for people who want to talk about their mental health.

Didn't find the resources that can help you? 
Reach out to us!

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